Benefits of sun gazing; melanated family

 Sungazing daily or whenever you get the opportunity to is great for your body and soul. Some of the 

1. Increased energy.
2. Boosts production of the feel good hormones serotonin and melatonin.
3. Improved eyesight.
4. Reduces hunger pains –body is completely nourished by the sun.
5. Stimulation and growth of the Pineal gland.
6. Release of internal emotional blocks.
7. Increase personal potential.